Yoga for your inner circle
Where celebration meets movement
Our Story
White Dress Wellness was born out of summers on Cape Cod, a love for movement, and a feeling that something was missing.
As sisters, we grew up spending our summers on the Cape — early beach walks, long bike rides, and finding any excuse to move our bodies in a way that felt social and uplifting. Fitness has always been part of our lives and so has celebrating life’s biggest moments with the people we love.
After attending countless bachelorette weekends—both on the Cape and beyond—we kept noticing the same thing: there wasn’t an elevated, wellness-focused experience that matched the energy of the weekend. Between dinners, beach days, and nights out, there was a gap for something that felt intentional, fun, and made you feel your best.
So we created it.
White Dress Wellness is our way of bringing together everything we love: movement, connection, celebration, and the magic of Cape Cod. Our classes are approachable, energizing, and made for celebrating—perfect for a bachelorette weekend, your wedding day, a milestone birthday, or a girls’ weekend with your favorite people.
For us, it’s about more than just a workout. It’s about creating a moment you’ll remember—one that feels just as special as the rest of your weekend.
We’re so happy you’re here.
Explore our services
Both packages include an elevated, 45 minute feel- good workout that blends yoga flow, light weights, and targeted strength for arms, ab and glutes.
We provide everything you need: including mats, weights and a curated playlist with speaker setup- so you simply show up and enjoy the experience.
Travel is included for mid and lower cape.
Our personalized experience designed to feel seamless and memorable:
Private 45 minute class
Yoga mats & light weights
Personalized playlist and speaker set up
Edited photo content of your group
+15 minutes of dedicated time after class for photos
$35 dollars per person; base pricing starting at $350.
A simple feel good class experience with everything you need:
Private 45 minute class
Yoga mats & light weights
Speaker set up
$30 per person; base pricing starting at $300.
Contact Us
Interested hosting a private class? Reach out with your requested day and time and we’ll get back to you soon!